• “Jennie leads from the heart. A great listener with a gentle, holistic approach to get you seeing your blind spots and smashing through your own barriers to living the life that you want.”

    { Martha Siede }

  • " I’ve gained so many benefits! I’ve had so many incredible shifts & have appreciated every session with Jen. Each week & each check in & follow up has been amazing! I’ve enjoyed every session with Jen & will continue to work with Jen moving forward as I’ve gained so much in each session!"

    { Alison Walters }

  • “Jennie is inspirational in helping you get the best out of your life.  A quality life that can be sustained and relished.”

    { Gracie }

  • "Jennie, thank you for holding such a deeply safe, compassionate and spiritually grounded space for me to explore the messy, vulnerable and beautiful parts of myself. Your exercises have helped me reconnect with my past selves and the conditioning they experienced so that I can slowly release them and discover my inner truth. I’ve especially appreciated your humour, your intuition, and your ability to meet me exactly where I’m at each session. Thank you for reminding me that I don’t need to fix myself. I just need to feel, be and trust. That’s a gift I’ll continue to unwrap."

    { Nirish Shakya }

  • “Thanks, Jennie for helping me take the time to slow down and prioritise what’s important to me.”

    { Georgia }

Mindful Meditation

The Inner Work That
Changes Everything

Coaching with me is a safe, supportive space where you finally get to understand yourself, your patterns, and your nervous system in a way that brings real change. It’s not about pushing harder or fixing yourself… It’s about uncovering what’s been keeping you stuck, reconnecting with who you truly are, and learning the embodied tools that help you feel calm, clear, and in control again. Together, we gently untangle the impact of your past, strengthen your inner foundation, and create the inner safety you need to confidently step into the life you’ve been longing for.

You deserve the life you’ve always been dreaming of.

My coaching services are tailored specifically for women who are embarking on a journey of starting over again after experiencing the breakdown of a toxic relationship.

If you find yourself at this pivotal crossroads in life, seeking guidance, support, and a nurturing environment to regain confidence, rebuild, and chart a new course forward, then my coaching is designed just for you.

Start here…
A Gentle Nervous System Reset

This Free 30-minute session is a calm, supportive space where we explore what your body has been holding onto and what it needs to begin feeling safe again.

Together, we’ll gently:

  • Understand your nervous system state

  • Explore your triggers

  • Create a simple way to begin calming your body

You’ll leave feeling:

  • Calmer

  • Clearer

  • More in control

  • Reassured that nothing is “wrong” with you

This is for you if you:

  • Feel anxious or overwhelmed

  • Struggle to relax

  • Feel stuck in survival mode

  • Want to understand your body and emotions

Book Your Free 30-Minute Nervous System Reset Session

A gentle space to begin reconnecting with yourself.

👉 Book your session here

Free session • No pressure • Just support

Ready for deeper support?

If you’re ready to go beyond understanding your nervous system and begin releasing the deeper patterns and emotional imprints that have been keeping you stuck…

I offer a more immersive experience…

The Holistic Healing Consultation

A deeper, supportive experience for women ready to begin releasing what’s been holding them back.

Even after leaving a toxic relationship, your body can remain stuck in survival mode - anxious, on edge, overthinking, people-pleasing, and disconnected from yourself.

This session is designed to go beyond awareness and begin creating real, lasting change.

This is a 2-hour immersive experience, followed by a full week of personalised support.

Together, we’ll create a safe and compassionate space to explore what’s been weighing on you, the patterns that keep repeating, and the future you want to step into.

You’ll experience a Root Cause Therapy session, helping uncover and release one of the deeper blocks that has been keeping you stuck.

Many women leave feeling lighter, as though something they’ve carried for years has finally begun to shift.

To support your integration, you’ll also receive:

• a 7-day guided healing journal
• daily fascial manoeuvre practices
• personal support from me throughout the week

By the end of this experience, you’ll have:

• a sense of relief and renewed hope
• a clearer understanding of your patterns
• practical tools to support ongoing healing

This is not just about where you’ve been.

It’s about beginning to step into the woman you’re becoming.

👉 Book your Holistic Healing Consultation

The Healed Woman Program

A deeper coaching journey for women ready to move beyond survival mode and fully rebuild their lives from a place of calm, clarity, and self-trust.

If you’ve begun your healing journey and feel ready to go deeper…

this program supports you in releasing the patterns, beliefs, and emotional imprints that have been keeping you stuck — so you can step into the woman you’re becoming.

Over this journey, you’ll begin to:

• regulate your nervous system
• release survival patterns and emotional blocks
• reconnect with your authentic self
• build self-trust and inner safety
• create a life aligned with your desires

This is not just about healing the past —
it’s about creating a completely new way of being.

👉 This is typically the next step after working together in a session.

Do you have questions?

Let’s have a quick
15-minute Connection Call

BOOK NOW