Coaching is a collaborative and empowering process centered on self-discovery and growth. It's about unlocking your potential, setting meaningful goals, and devising actionable plans to achieve them. Through our partnership, I'll assist you in exploring your values, strengths, and aspirations. Together, we'll navigate challenges, celebrate victories, and cultivate resilience, fostering a positive mindset and empowering you to shape your desired future.

  • “Jennie leads from the heart. A great listener with a gentle, holistic approach to get you seeing your blind spots and smashing through your own barriers to living the life that you want.”

    { Martha Siede }

  • " I’ve gained so many benefits! I’ve had so many incredible shifts & have appreciated every session with Jen. Each week & each check in & follow up has been amazing! I’ve enjoyed every session with Jen & will continue to work with Jen moving forward as I’ve gained so much in each session!"

    { Alison Walters }

  • “Jennie is inspirational in helping you get the best out of your life.  A quality life that can be sustained and relished.”

    { Gracie }

  • "Jennie, thank you for holding such a deeply safe, compassionate and spiritually grounded space for me to explore the messy, vulnerable and beautiful parts of myself. Your exercises have helped me reconnect with my past selves and the conditioning they experienced so that I can slowly release them and discover my inner truth. I’ve especially appreciated your humour, your intuition, and your ability to meet me exactly where I’m at each session. Thank you for reminding me that I don’t need to fix myself. I just need to feel, be and trust. That’s a gift I’ll continue to unwrap."

    { Nirish Shakya }

  • “Thanks, Jennie for helping me take the time to slow down and prioritise what’s important to me.”

    { Georgia }

Mindful Meditation

Applying real science

Many coaches skip a crucial first step, helping their client self-regulate their nervous systems. Understanding and regulating our nervous system is fundamental to emotional well-being and resilience, especially during times of significant life changes. I emphasise the significance of this aspect in our coaching sessions. We'll explore techniques and practices that aid in nervous system regulation, enabling you to manage stress, process emotions, and cultivate a balanced and grounded approach to life.

Book an appointment.

You deserve the life you’ve always been dreaming of. My coaching services are tailored specifically for women who are embarking on a journey of starting over again after experiencing a significant life event.

If you find yourself at this pivotal crossroads in life, seeking guidance, support, and a nurturing environment to regain confidence, rebuild, and chart a new course forward, then my coaching is designed precisely for you.

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