The Inner Work That
Changes Everything
Coaching with me is a safe, supportive space where you finally get to understand yourself, your patterns, and your nervous system in a way that brings real change. It’s not about pushing harder or fixing yourself… It’s about uncovering what’s been keeping you stuck, reconnecting with who you truly are, and learning the embodied tools that help you feel calm, clear, and in control again. Together, we gently untangle the impact of your past, strengthen your inner foundation, and create the inner safety you need to confidently step into the life you’ve been longing for.
Start here…
The Holistic Healing Consultation
You deserve the life you’ve always been dreaming of.
My coaching services are tailored specifically for women who are embarking on a journey of starting over again after experiencing the breakdown of a toxic relationship.
If you find yourself at this pivotal crossroads in life, seeking guidance, support, and a nurturing environment to regain confidence, rebuild, and chart a new course forward, then my coaching is designed just for you.
A safe, grounded beginning for women healing after toxic relationships.
Even after leaving a toxic relationship, your body can stay stuck in survival mode - anxious, on edge, overthinking, people-pleasing, and disconnected from the calm, joyful, confident woman you used to be.
Every transformation begins with a first step - and this is yours.
This is more than just an introduction; it’s a 2-hour immersive experience where you’ll feel truly seen, heard, and supported… followed by a FULL WEEK of personalised support.
In this session, we’ll create a safe, compassionate space to explore what’s been weighing on you, the patterns that keep repeating, and the vision you hold for your future. Together, we’ll begin to gently unravel the threads of your story, bringing clarity to what’s been holding you back and opening the door to what’s possible.
You’ll experience a Root Cause Therapy session, designed to uncover and release one of the core blocks that has been keeping you stuck. Many women walk away from this first session feeling lighter - like a burden they’ve carried for years has finally begun to lift.
But the healing doesn’t end when the session does. To help you integrate and embody your breakthroughs, you’ll receive:
A 7-day healing journal with guided prompts to support your reflections and growth throughout the week.
Daily fascial manoeuvre guidance - gentle movements paired with breath and intention, designed to help you feel safe in your body, release stored tension, and anchor new patterns.
Personal access to me for support during that week, so you’re never alone as you process and embody these shifts.
By the end of this first step, you’ll leave with:
A sense of relief and renewed hope for what’s possible.
A clearer picture of the path forward and the freedom you’re moving toward.
Practical tools to regulate, ground, and embody the changes beginning within you.
This consultation isn’t just about where you’ve been -
It’s about opening the door to the woman you’re becoming.