Events, Workshops & Healing Experiences
Join me in person or online for transformative experiences designed to help you release stress, reconnect with your body, and feel renewed.
What’s Happening Now
Back To Your Body: Fascial Maneuvers & Nervous System Reset
Starting Tuesday 28 April 202611:00 am 12:00 pm
Weekly classes designed to help calm the nervous system, release tension, and reconnect with yourself.
This is a weekly 60-minute class designed to help you come back into your body.
Through gentle fascial manoeuvres, guided mantra, and nervous system regulation, you’ll begin to release stored tension, calm your system, and reconnect with yourself.
You don’t need to be flexible.
You don’t need experience.
You just need to show up as you are.
📍 Willoughby, Sydney
📅 11am-12pm Tuesdays
🎟 Bookings via Eventbrite - <CLICK HERE>
COMING SOON - Upcoming Experiences
Stress Reset Workshops
Longer guided sessions for nervous system healing and embodied calm.
Women’s Healing Circles
Supportive spaces for connection, reflection, and gentle transformation.
Retreat Days
Restorative experiences to reset body, mind, and soul.
Online Live Classes
Accessible weekly reset sessions from home.
Authors Showcase - NSW State Library
You'll be learning the fundamentals of writing a non-fiction book as well as hearing from established and rising authors who will be sharing their wisdom and their journey with you.
Author Talk: Jennifer Keogh - Manly Library
Join local author Jennie Keogh as she discusses her book, How to Heal From Toxic Relationships.
Tea & coffee on arrival. Books will be available for purchase on the day. Payment via card transaction.
Free entry, bookings required.