My passion is writing and publishing books that have a positive impact on the world while building supportive communities through events and workshops

- Jennifer Keogh

  • How To Heal From Toxic Relationships

    Together we walk you through the Five Stages of Understanding, Vision, Values, Action and Celebrate to Overcome Past Hurts, Rebuild Your Life, and Embrace the Joyful Future You Deserve.

  • How To Heal From Toxic Relationships Coloring & Journal

    Coloring in can be a beautiful meditative process to relax your mind and nervous system. Combined with reflection and envisioning activities, it’s the perfect prompt for a peaceful moment for yourself.

  • How To Heal Your Inner Child

    Five Stages to heal childhood wounds, break free from the past, rediscover joy and embrace your authentic self.

  • How To Heal Your Shadow Self

    Five stages to heal deep wounds, discover your authentic power and live the life you deserve.

Five Stages to Overcome Past Hurts, Rebuild Your Life, and Embrace the Joyful Future You Deserve

This is the first book in my “How to Heal” series. This book was passionately written for the version of me who, in an instant, was stripped of everything she thought her life was. This is the book I needed when my heart was torn apart and my soul was screaming silently. I needed it when I could not eat, sleep, or function, yet I still needed to care for my beautiful son, who was dealing with his own heartache.

I hope that this book can help you wherever you are on your journey to rediscovering who you are, rewriting your story and rebuilding the most beautiful life story you can imagine.

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